Virtual Fitness

Bring the Y to you, wherever you are.

Whether it’s a current Y favorite or something new to you, the Virtual Y matches your lifestyle with a growing library of online videos for you and your family, plus LIVE classes taught by your favorite First Coast YMCA instructors!

The schedule is available on the First Coast Y mobile app.

The Virtual Y is included with your membership and you are eligible for Y Rewards points with virtual check-ins.

You’ll need your member number to check-in.
It’s easy to find on your Y Key Fob or Y Mobile App.

Virtual Check-In

LIVE Classes

Join your favorite First Coast YMCA instructors for daily live classes at 6am, 7am, 9am, 11am, 1pm and 6pm. Our lineup includes:

  • Yoga
  • HIIT
  • Tabata
  • Balance and Stability
  • 50 and Better Pilates
  • Meditation
  • SilverSneakers®
  • and more

You’ll also enjoy our LIVE Ask an Expert series with Baptist Health and First Coast YMCA certified trainers.  We have Cooking Demos, too! Download our mobile app to view schedules or check the online schedule.

Facebook LIVE Classes

On Demand Virtual Studio

From the comfort of your home, stay active with the classes you know and love from the YMCA. These classes are for all ages and all fitness levels and are taught by your favorite First Coast YMCA instructors.

On Demand Virtual Studio

Connected Fitness Experience

Reach your health and fitness goals with a connected fitness experience that helps make the most of your Y membership. Our mobile app enables you to set fitness goals, track your progress, link with other apps, connect to cardio machines, talk with a personal trainer and participate in fitness challenges wherever you feel comfortable.

Download the App

SilverSneakers® & Age 50 and Better

Members of our SilverSneakers® community also have workouts available designed specifically for them. You can participate in a Workout of the Day from First Coast Y instructors or select videos from the national SilverSneakers® On Demand library.

Workout of the Day: First Coast Instructors
SilverSneakers National Videos

  • Click here for SilverSneakers On Demand instructions.

Live Classes

You can also participate in live classes on the 50 & Better Facebook page

  • Monday, Wednesday, Friday – 10am
  • Tuesday & Thursday – 2pm

Be sure you join out Facebook Group so you’re notified when classes are in session.

50 & Better Facebook Group