For Healthy Living

SPARK

SPARK is a group-based, 6-week program, designed to help Age 50 & Better navigate midlife transitions and explore the next step of the journey. The program consists of a structured curriculum led by the Y and trusted community partners. We are piloting this program at the Winston Y every Thursday…

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Community Cooking and Health Education Series

1/10/19 ●

1/14/19 ●

1/24/19 ●

1/15/19 ●

1/30/19 ●

2/7/19 ●

2/11/19 ●

2/14/19 ●

2/19/19 ●

2/27/19 ●

3/7/19 ●

3/18/19 ●

3/14/19 ●

3/19/19 ●

3/27/19 ●

4/8/19 ●

4/11/19 ●

4/16/19 ●

4/18/18 ●

4/24/18 ●

5/2/18 ●

5/9/19 ●

5/13/19 ●

5/21/19 ●

5/28/19 ●

6/13/19 ●

6/18/19 ●

6/17/19 ●

6/20/19 ●

6/26/18 ●

7/11/19 ●

7/15/19 ●

7/18/19 ●

7/16/19 ●

7/24/19 ●

8/8/19 ●

8/12/19 ●

8/15/19 ●

8/20/19 ●

8/28/19 ●

9/5/19 ●

9/12/19 ●

9/17/19 ●

9/16/19 ●

9/25/19 ●

10/7/19 ●

10/10/19 ●

10/17/19 ●

10/15/19 ●

10/30/19 ●

11/7/19 ●

11/14/19 ●

11/19/19 ●

11/18/19 ●

11/27/19 ●

Presented by Humana Free Cooking Demonstrations With Professional Chefs Humana is partnering with Publix Aprons Cooking School, Chuy’s Tex-Mex Restaurant and other community partners to present a community cooking and health education series. Each month, chefs will demonstrate delicious healthy recipes and community partners will provide health education about a variety…

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BrainFit

Presented by Millennium Physician Group Join experts each month for educational and interactive seminars that teach “12 Ways to BrainFit”. The human brain is incredible. But, all too often we neglect to take care of it. Learn how to nourish your brain and slow cognitive decline at this interactive and…

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