First Coast YMCA - First Coast YMCA

New Virtual Services

Child Care

Virtual Academic Programs

Message from Our CEO

Branch Closures Update
Virtual Fitness Studio
Child Care
Virtual Academic Programming

Child Care

We are offering child care to our health care community, members and participants in a very limited capacity at 6 locations across the First Coast. We are taking extra precautions to help decrease the spread of the Coronavirus.

LOCATIONS

It's Day 2! The WORDout of the Day is FAMILY! F -

It's Day 2! The WORDout of the Day is FAMILY!
F - 15 Front Arm Raises
A - 30-Sec Army Crawl
M - 20 Mountain Climbers
I - 30 Isolated Glute Kick-Backs
L - 15 Lateral Raises
Y - 10 Hip Raises

View our Exercise Library for demonstrations of the movements at the link in our bio. Then, record yourself performing the workout and share with us by mentioning @FirstCoastYMCA!

It's Day 1! The WORDout of the Day is GOALS! G - 2

It's Day 1! The WORDout of the Day is GOALS!
G - 20 Ground Supermen
O - 15 Overhead Press
A - 30-Second Army Crawl
L - 15 Lateral Raises
S - 15 Deadlifts

View our Exercise Library for demonstrations of the movements at the link in our bio or our Stories. Then, record yourself performing the workout and share with us by mentioning @FirstCoastYMCA!

We have a new, quick and easy way for you to get y

We have a new, quick and easy way for you to get your workouts in! Introducing the WORDout of the Day Challenge!

Beginning tomorrow, we’ll reveal a new word for each day’s workout on social media. For example, if the word is “YMCA” you will need to do (Y) 10 Hip Raises, (M) 20 Mountain Climbers, (C) 10 Crunches, (A) 30-Second Army Crawl. It’s that easy!
We encourage you to challenge your friends by sharing our posts each day and tagging them in the challenge! Swipe left and screenshot the image so you have an easy-access reference.

Food drives to nourish our neighbors, virtual serv

Food drives to nourish our neighbors, virtual services to keep everyone active and emergency childcare to help medical workers, first responders and essential employees. We’re here for our community and will continue to do our part to inspire a brighter tomorrow.

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FOR A BETTER US

Here for the First CoastWhile the world is facing this unprecedented health emergency, we are doing what we can to alleviate the stress here on the First Coast. Whether it’s providing child care to health care providers or essential workers, staying connected with our wellness community through virtual fitness classes, providing virtual academic programming...

Branches Closed TemporarilyThe safety and well-being of our staff, members, volunteers and guests is always the Y’s top priority. It is our social responsibility to do our part in the face of this unprecedented health emergency. All First Coast YMCA branches are closed until further notice. This includes most programs and services....

Coronavirus: A Message from President and CEO Eric MannI want to thank you for being part of our First Coast YMCA family. Our priority is providing a safe and enjoyable experience for everyone who enters our doors and participates in our programs. With global coronavirus (COVID-19) remaining top of mind for all of us, I’d like to personally...

New Diabetes Prevention Class in St. Johns CountyThe Diabetes Prevention Program is not an exercise or nutrition lecture series. Instead, it is a year-long program broken down into 16 one-hour weekly sessions followed by bi-weekly and monthly sessions. New Class February 27, 2020 Flagler Heath+ Village 5:30p-6:30p

Now Hiring for SummerCome spend the best summer ever changing lives at the Y! We’re looking for caring, fun-loving, and enthusiastic site directors, camp counselors, lifeguards and more. Click here for all job opportunities. The Camp Immokalee Experience Since 1909, YMCA Camp Immokalee has provided youth with an unsurpassed traditional resident camp experience....