Discover Where the Y Can Take You
If you want more than just a job – if you’re looking to discover a sense of purpose and opportunities to contribute to the greater good – then the Y is the place for you.

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What’s Your Number?Do you know what your cholesterol number is? Do you know what your cholesterol numbers mean? If your answer is no or you aren’t that sure, then you have come to the right place. Numbers regarding our health can be confusing, but it’s also important to know some basics. At...
Recipe: Florida Fruit Salad with Honey & LimeThis dish can be perfect any time of year. Feel free to get creative and swap out the fruits listed for your seasonal favorites. It’s also a crowd pleaser and the perfect dish to take to gatherings. Serve alone, on top of a spring mix, or add to a scoop of plain...
Eat Fresh Eat LocalFlorida’s warm climate means we have a variety of fresh foods that have the ability to be grown year round. Florida’s First Coast is full of farm land, local seasonal fresh produce, and an abundance of farmers markets and food delivery services that offer locally farm fresh food options. What are...
Recipe: Garden Vegetable SoupWant to utilize all those fresh vegetables you got from your recent trip to the farmers market? Garden Vegetable Soup is a great and healthy way to do just that. This easy recipe is full of nutrients and will leave you feeling satisfied. Check it out! Garden Vegetable Soup Serves:...
Why is Hydration Important?Living in Florida, we know a thing or two about how to stay hydrated, especially during these summer months. But why is it so important to drink water specifically? According to Harvard School of Public Health, drinking enough water each day is crucial for many reasons: to regulate body temperature, keep...