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Recipe: Pumpkin MousseWhen fall hits in Florida, you may start to feel a cool breeze and change in the air. You may also start feeling the urge to visit those picturesque pumpkin patches. Pumpkins are a symbol that fall is here, not to mention they are in season August through October, so there...
Hispanic Heritage Month – Spice up your plate!National Hispanic Heritage month is observed every year from September 15th to October 15th to acknowledge the contributions of those American citizens of Central and South American, Mexican, Caribbean and Spanish descent. During these 4 weeks, we celebrate Hispanic history, culture and community in many different ways. One way to...
What’s Really In Your Pumpkin Spice Latte“I’ll have a pumpkin spice latte, please.” If you frequent coffee shops, you’ll probably hear this phrase more than a few times over the next several months. The infamous “PSL” is the most popular seasonal drink around, but do you know what is really in it? According to How Stuff...
What’s Your Number?Do you know what your cholesterol number is? Do you know what your cholesterol numbers mean? If your answer is no or you aren’t that sure, then you have come to the right place. Numbers regarding our health can be confusing, but it’s also important to know some basics. At...
Recipe: Florida Fruit Salad with Honey & LimeThis dish can be perfect any time of year. Feel free to get creative and swap out the fruits listed for your seasonal favorites. It’s also a crowd pleaser and the perfect dish to take to gatherings. Serve alone, on top of a spring mix, or add to a scoop of plain...