For A Better Us

May 19, 2025

Seeing Society Thru South Africa’s Eyes

First Coast YMCA Team Learns Valuable Lessons While Visiting South Africa Branches

As part of its ongoing commitment to social responsibility – a core focus of the YMCA – senior leaders from the First Coast YMCA, along with committed volunteers who serve as Johnson Family YMCA and Brooks Family YMCA advisory board members, recently traveled to South Africa to connect with YMCA branches in several cities. The First Coast YMCA belongs to the South Africa coalition, which was started by First Coast YMCA CEO and President Eric Mann in 2005 and includes more than a dozen YMCAs in the United States. The trip spanned more than 2,000 miles and was the latest example of First Coast YMCA representatives learning first-hand from their global counterparts about how to address societal issues by sharing collective experiences.

“Immersing myself in the vibrant history of South Africa, I was inspired by the forgiveness, empathy, and resilience that characterize its people,” said Ericia Moore, First Coast YMCA Vice President of Social Responsibility and Operations.

After landing in Johannesburg, the First Coast YMCA cohort was met at the airport by members of the Soweto YMCA branch, who brought the group back to their location. Among their facilities was a building where Nelson Mandela, the former President of South Africa and human rights activist, trained as a boxer in his youth. Throughout the trip, the impact of apartheid, the racial segregation practices that existed in the country for much of the second half of the 20th century, were still very apparent, including among children.

“The legacy of apartheid has given the youth at each location a profound awareness of historical injustices,” said Moore. “They are vocal and proactive in their efforts to create better communities for the future.”

Connecting with children was a consistent theme throughout the trip. After a visit to the Pretoria YMCA roughly 90 kilometers away, the cohort travelled across the country to the YMCA Nelson Mandela Bay in Port Elizabeth. It was there that the group participated in several events, none perhaps more impactful than The New Shoe Project, which provided new shoes to children at the branch.

“Seeing the joy in the children’s eyes while we helped them put new shoes on was a powerful reminder of how much we take for granted,” said Penny Zuber, First Coast YMCA Chief Operating Officer and Chief Financial Officer. “The shoes not only provided support and comfort, but also symbolized dignity and provided confidence to the children who would otherwise wear shoes with holes in them or skip school altogether. It was sobering and humbling.”

The moment impacted Moore as well.

“While the joy of providing shoes to the children filled my heart, I found myself mesmerized by their eyes,” recalled Moore. “Many of them were genuinely happy, yet it was evident that life posed significant challenges for these young ones. I learned that siblings often took turns attending school because they needed to share shoes. I left with a deep desire to ensure that every child at both schools had their own pair of shoes, eliminating the necessity for sharing.”

The cohort rounded out their nearly two-week-long trek at the Cape Town, Cape Flats, and Ravensmead YMCAs. It was clear that staff and volunteers at all locations were passionate about providing much-needed resources to the community, however they were able.

“There is so much we can learn from their resilience and resourcefulness,” said Zuber. “It can open our eyes to possibilities and appreciation for people who may look and live differently, but care just as much as we do in serving those in need.”

The trip also reinforced the First Coast YMCA’s commitment to learning and collaborating with fellow branches around the world to promote the timeless values the YMCA was founded on.

“We live in abundance and have the capacity – and obligation – to share resources like time, talent and treasure with YMCAs whose work is equally life-changing,” said Zuber.

“Maintaining global relationships is a vital part of our social responsibility. It encourages knowledge-sharing, strengthens local initiatives, and fosters a global mindset to address social issues and inequities,” said Moore, who added, “This trip has left a lasting impression on my heart, reminding me of the impact we can create when we listen, learn, and embrace the power of unity and resilience.”

First Coast YMCA Team Learns Valuable Lessons While Visiting South Africa Branches As part of its ongoing commitment to social responsibility – a core focus of the YMCA – senior leaders from the First Coast YMCA, along with committed volunteers who serve as Johnson Family YMCA and Brooks Family YMCA…


May 15, 2025

Military Matters

May is Military Appreciation Month and we were given the honor to be on the cover of the St. Johns Magazine this month, highlighting our Military Outreach efforts across the First Coast.

Read the full article here.

Learn more about our Military Offerings

May is Military Appreciation Month and we were given the honor to be on the cover of the St. Johns Magazine this month, highlighting our Military Outreach efforts across the First Coast. Read the full article here. Learn more about our Military Offerings


January 13, 2025

This is Y Podcast

Introducing “This is Y”: The Podcast Where Fitness Meets Community, and Well-Being is a Shared Journey.

Get ready to be inspired! We’re thrilled to announce the launch of “This is Y”, a new podcast that brings together fitness, health, and community in one exciting series. Whether you’re looking to power up your workouts, enhance your daily routines, or explore new ways to prioritize wellness, this podcast is your go-to source for motivation and knowledge.

The Essence of “This is Y”:

At its core, “This is Y” is all about fostering well-being as a shared journey. Each episode is packed with the latest fitness trends, health tips, and empowering stories from community partners and everyday individuals making wellness a priority. The podcast celebrates the power of connection, the importance of a healthy lifestyle, and the vibrant community that supports us all in our wellness goals.

When and Where to Listen:

Mark your calendars! The first episode of “This is Y” debuts on Saturday, January 11th, at 9:00 AM, airing on 104.5 WOKV. If you can’t catch the broadcast, don’t worry—episodes will also be available for streaming on Spotify and Apple Podcasts, so you can tune in whenever it fits your schedule.

Why Tune In?

  • Inspiration & Insights: Learn from experts and hear real-life stories that resonate with your wellness journey.
  • Fitness & Health Tips: Discover new strategies to stay active, eat healthier, and boost your mental well-being.
  • Community Connections: Get to know the people and organizations making a difference in your area.

A Perfect Fit for 2025 Initiatives

As we celebrate National Mentoring Month this January, the themes of support, community, and empowerment align perfectly with the values of “This is Y.” This podcast is an extension of those values, providing a platform to uplift, educate, and connect our community.

Don’t miss the debut of this exciting new podcast! Subscribe on your favorite streaming platform, and join us as we explore the transformative power of fitness, health, and community.

Stay tuned—and remember, every step you take toward wellness is a step worth celebrating.

Click Here to Learn More about the ‘This is Y” Podcast

Listen on:
Spotify Apple Podcasts

Listen LIVE! Saturday mornings at 9:00am EST on 104.5 FM WOKV:
Listen Live

Introducing “This is Y”: The Podcast Where Fitness Meets Community, and Well-Being is a Shared Journey. Get ready to be inspired! We’re thrilled to announce the launch of “This is Y”, a new podcast that brings together fitness, health, and community in one exciting series. Whether you’re looking to power…


October 29, 2024

World Stroke Day: Trace’s Story of Strength and Perseverance

At the First Coast YMCA, we believe in the power of community, healing, and resilience. Today, in honor of World Stroke Day, we are proud to share an incredible story of strength, determination, and recovery—Trace Miles’ story.

In 2021, Trace experienced a life-altering stroke. As a result, every aspect of her daily life changed. From relearning how to walk, speak, and use basic tools like a toothbrush to overcoming chronic pain, Trace had to embark on a humbling journey of recovery. The stroke also presented emotional challenges—using pre-K workbooks to relearn writing and 3rd-grade materials to regain basic math skills was a daunting task. Yet, Trace fought back with perseverance, supported by the care and dedication of her therapists at Revive Rehab.

Despite the odds, Trace made remarkable progress—so much so that even the doctors were moved by the determination and resilience displayed throughout her recovery. But Trace knew that the journey couldn’t stop there. After much thought and prayer, she made a life-changing decision to rejoin the Brooks YMCA.

Doing so was more than just an opportunity to regain physical strength—it became a crucial part of Trace’s emotional and spiritual healing. Upon returning, Trace was met with kindness and support from the entire Brooks YMCA team, starting with Nicole Payne. Knowing that sensory issues could make navigating a busy gym challenging, Nicole personally guided Trace through the facility and suggested quieter areas for workouts. Her kindness and understanding immediately helped Trace feel confident about rejoining.

And it didn’t stop there. Sharon and Loretta at the front desk greeted Trace every morning with warm smiles and positive energy, setting the tone for each day. Their genuine care and hospitality were invaluable to Trace’s daily motivation.

Trace also took a leap by enrolling in swim lessons—an area that had become particularly difficult post-stroke. But thanks to Jamesha, a young instructor wise beyond her years, Trace found the strength to push through the challenges. Jamesha’s patience and encouragement turned what seemed like a daunting task to Trace into an achievable goal. Though relearning how to swim with impacted limbs and coordination was hard, Jamesha’s belief in Trace made all the difference.

One of the most transformative parts of Trace’s YMCA journey came in the Y-Fit class led by Veronica Gustafson. At first, the class seemed intimidating; joining a high-energy fitness group after recovering from a stroke was no small feat for Trace. But Veronica’s compassion and adaptability eased those fears. She took the time to modify movements to ensure Trace could participate safely and at a pace that worked best for her. Her reassurance that progress would come with patience helped Trace push through moments of doubt.

The supportive atmosphere Veronica created extended beyond her instruction—the entire class became a source of encouragement and camaraderie. They weren’t just a fitness group; they became Trace’s family. As time went on, Trace grew stronger and more independent in the class, and the progress didn’t go unnoticed by therapists.

Inspired by the improvements, Trace took on another challenge: personal training sessions with Veronica. These one-on-one sessions have already paid off, revealing areas for further growth and showing Trace just how much more is possible. Veronica’s constant encouragement pushed Trace out of her comfort zone and closer to her personal goals of strength and well-being. Trace’s recovery story is a testament to how the right support system can lead to incredible transformation.

At the Brooks YMCA, we are honored to have been part of Trace’s recovery journey. We believe in fostering a welcoming and compassionate environment for all our members, and Trace’s story is a powerful example of how the Y community can uplift and empower those facing the toughest challenges.

Trace’s journey is ongoing, and the progress is undeniable. From the support of caring team members like Nicole, Jamesha, Sharon, Loretta, and Veronica, Trace has not only found hope and healing but has embraced life with renewed strength and purpose.

We are proud to celebrate Trace’s story of resilience every day, but especially on World Stroke Day. Trace reminds us that recovery is more than just a return to normal—it’s about thriving in the face of adversity. The best is yet to come, and we’re excited to continue walking alongside Trace on her incredible journey.

At the First Coast YMCA, we believe in the power of community, healing, and resilience. Today, in honor of World Stroke Day, we are proud to share an incredible story of strength, determination, and recovery—Trace Miles’ story. In 2021, Trace experienced a life-altering stroke. As a result, every aspect of…


September 9, 2024

Fostering Global Connections through YMCA Camp Immokalee: A Reflection on International Collaboration

At the First Coast YMCA, we believe in the power of camp to build bridges between communities, cultures, and countries. This summer, in partnership with the YMCA of the Philippines, YUSA’s Global Diversity, Equity & Inclusion (GDEI) initiative, and the Asia Pacific Islander Leadership Network (APILN) National Committee, we had the privilege of hosting Jayson from the Philippines as an international camp counselor. This opportunity was made possible by the Philippines Coalition, which sponsored Jayson’s journey to learn and experience an American overnight camp firsthand.

During his time at YMCA Camp Immokalee, Jayson not only embraced our camp’s century-old traditions, but he also brought a unique perspective, rooted in his rich cultural background, to our community. Through collaboration, he enhanced his leadership skills and found innovative ways to bring those learnings back to the YMCA movement in the Philippines. His journey represents the beginning of something much larger—a shared dream to establish overnight camps in the Philippines, empowering Filipino youth just as we do here at Camp Immokalee.

This experience has reaffirmed the power of international exchanges and the incredible potential they have to shape the future of YMCA programs across the globe. We look forward to continuing these partnerships, fostering connections, and creating more opportunities for cultural exchange between our countries.

Here is Jayson’s story, in his own words, reflecting on his time with us and the impact this experience has had on him, both personally and professionally.


Jayson’s Story

At the start of summer 2024, I embarked on a journey as an international camp counselor—an opportunity to explore how a YMCA camp in the US runs. Coming from the other side of the world with a different cultural background, I arrived at YMCA Camp Immokalee with a blend of excitement, eagerness, and apprehension, fervid to share and improve what I had while immersing myself in a more than century-old American camp.

The first week at camp was full of adjustments and skill advancements; it was the training week when I initially interacted with my fellow counselors and learned the necessary competencies. The phase of adapting to a new environment, understanding cultural differences, and finding footing in an unfamiliar place. But the welcoming atmosphere, enthusiasm of my co-counselors, and the values and inclusive outlook the camp upholds made it easy to adapt.

YMCA Camp Immokalee provides diligent and wholesome training, empowering the counselors. Thus, leading us to be a better version of ourselves by maximizing our potentials to create the so-called “magic moments” for the campers. All while helping us build camaraderie, making us each other’s strong support system. Together, we get through challenging times, celebrate successes, and create a safe and fun environment for the staff and the campers.

As the days progressed and when the summer camp was in full swing, I began to realize how incredible and rewarding the role is and how impactful a camp is for young people. Each day’s interaction with campers was just momentous—a source of continuous learning and an avenue to make a difference. It was a roller coaster ride; some days felt too slow, and others felt too fast. The slow days were when you experienced challenges, while the fast days were just good days that I wished to last longer. I found joy in seeing the campers try to face their fear of heights, getting through it while being there as the facilitator. It was just a fulfilling feeling, knowing you were a part of such a milestone. I loved witnessing the campers grow, discover, or develop new skills, become confident, and build lasting connections.

Reflecting on my time as an international camp counselor, I realize how fortunate I am to have such an informative and transformative opportunity. The experience has provided me with personal growth and professional advancement, broadened my worldview, deepened my understanding of cultural diversity, and enriched my YMCA perspective as a staff.

I am beyond grateful to everyone who made this undertaking a reality: YMCA of the USA, YMCA of Florida’s First Coast, YMCA Camp Immokalee, YMCA of Albay, and the YMCA’s Asian Pacific Islander Leadership Network (APILN). After such an immeasurable experience, I wish the YMCAs in the Philippines could also have camps like those in the US.

At the First Coast YMCA, we believe in the power of camp to build bridges between communities, cultures, and countries. This summer, in partnership with the YMCA of the Philippines, YUSA’s Global Diversity, Equity & Inclusion (GDEI) initiative, and the Asia Pacific Islander Leadership Network (APILN) National Committee, we had…


July 31, 2024

The Summer Olympics & The First Coast Y

The Summer Olympics has begun in Paris, and continues through the middle of August, as the world’s best compete in a variety of sports and events. The First Coast YMCA has a unique connection to several of these sports and are introducing more people to them every day.

Click the images below to learn more.

Joyce Delifus

Swimming

Laura Tomaselli

Gymnastics

George Oancea

Swimming

Make a Gift to Support Youth Development Programs at the Y

The Summer Olympics has begun in Paris, and continues through the middle of August, as the world’s best compete in a variety of sports and events. The First Coast YMCA has a unique connection to several of these sports and are introducing more people to them every day. Click the…


July 31, 2024

George Oancea: Swimming

There is a connection to international swimming at the Brown Family YMCA in swim coach George Oancea. George is a native of Romania and was on the Romanian national team before coming to the United States to swim collegiately at the University of Indianapolis. George is having a clear impact on the children he’s coaching at Brown, as several of his students have become state champions. When he’s not coaching youth swimmers, George serves our community as an analyst with the Jacksonville Sheriff’s Office.

Support Safety Around Water on the First Coast

There is a connection to international swimming at the Brown Family YMCA in swim coach George Oancea. George is a native of Romania and was on the Romanian national team before coming to the United States to swim collegiately at the University of Indianapolis. George is having a clear impact…


July 31, 2024

Laura Tomaselli: Gymnastics

The Dye Clay Family YMCA recently invested in new gymnastics equipment in the back portion of the branch. There isn’t an extensive amount of gymnastics resources for the community, including in Orange Park, which makes this equipment especially valuable for kids.

Branch Executive Director Brooke Foerman, Instructor Laura Tomaselli, and several of the parents of child participants were recently featured in a series of stories with the local sports program In The Game, which highlighted the program’s impact on local families.

Among the equipment they have at the branch are a spring-loaded tumbling surface, balance beam, uneven bars, and additional resources for unique programs like Ninja-nastics, Nerf battle, and cheerleading.
Support Youth Development Programs at the Y

The Dye Clay Family YMCA recently invested in new gymnastics equipment in the back portion of the branch. There isn’t an extensive amount of gymnastics resources for the community, including in Orange Park, which makes this equipment especially valuable for kids. Branch Executive Director Brooke Foerman, Instructor Laura Tomaselli, and…


July 31, 2024

Joyce Delifus: Swimming

The YMCA has been a starting point for many Olympic hopefuls in swimming – here’s a list of this year’s Olympic and Paralympic trials qualifiers who have a YMCA connection.

Here on the First Coast, we have several ties to world-class swimming, including with one of our most beloved partners, Joyce Delifus. Joyce is an incredible advocate for children learning how to swim and has partnered with the YMCA to offer those services to the community through the Shawn Delifus Foundation. The nonprofit is named after her late son who was a swim instructor with several organizations in the community – including the YMCA – and taught Olympic gold medalists and former Bolles School swimmers Ryan Murphy and Caeleb Dressel. Shawn passed away in 2016 but Joyce has kept his memory, and love for swim instruction, alive in the community.

Joyce’s team instruct hundreds of kids at the Johnson Family YMCA and was recently interviewed by First Coast News about the foundation and Shawn’s legacy.  Watch the First Coast News story here.

Support Safety Around Water on the First Coast

The YMCA has been a starting point for many Olympic hopefuls in swimming – here’s a list of this year’s Olympic and Paralympic trials qualifiers who have a YMCA connection. Here on the First Coast, we have several ties to world-class swimming, including with one of our most beloved partners,…


June 25, 2024

Celebrating Allies in Diversity, Equity, and Inclusion

We’re proud to share an inspiring story from Becky Richmond, a dedicated member of the First Coast Y family. Becky has written a heartfelt piece for YUSA, reflecting on the importance of allies in our journey towards greater diversity, equity, and inclusion. Her words resonate with our commitment to fostering an inclusive community for all.

Read Becky’s full article, Thank You to My Allies, on the YUSA blog and join us in celebrating the allies who make a difference every day.

Read It Now

We’re proud to share an inspiring story from Becky Richmond, a dedicated member of the First Coast Y family. Becky has written a heartfelt piece for YUSA, reflecting on the importance of allies in our journey towards greater diversity, equity, and inclusion. Her words resonate with our commitment to fostering…