LES MILLS+ Premium

COMING SOON!

Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose happy with LES MILLS+.

At the Y, we know our members make their health a priority. That’s why we are partnering with Les Mills to offer you a member-exclusive rate on LES MILLS+ Premium!

Get unlimited access to 2,500+ science-backed workouts created by Les Mills, the world leader in fitness to music. With the LES MILLS+ app you can enjoy the same LES MILLS™ workouts that are loved at the Y – anytime, anywhere. It’s the perfect companion to your Y membership.

Add LES MILLS+ Premium to your membership for just $9.99/mo.

Visit the Welcome Center to have it added to your membership at 66% off the regular price! Service available early May. Official launch date TBD.

KEY BENFITS

  • Easily access your favorite workouts anytime, anywhere
  • Choose workouts ranging from 10 minutes to 55 minutes, so you can easily fit them into your schedule
  • Stay motivated with progress tracking and tap into key stats and motivational metrics that will keep you firing.
  • Get personalized workout recommendations, monthly workout plans, fitness challenges, nutritional plans and wellness coaching
  • Follow science-backed training schedules for safe and effective results
  • Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts
  • If you don’t have home exercise equipment you’ll find hundreds of bodyweight-only workouts. Or unlock a x% discount on LES MILLS Equipment when you sign up.

LES MILLS+ WORKOUTS

LES MILLS workouts feature science-backed moves, the best music, inspiring trainers, and fun energy that will get you hooked on exercise.

  • STRENGTH
    Become your strongest with scientifically designed strength training. Choose to build muscular endurance with high rep training of BODYPUMP™, focus on hypertrophy and strength development or try workouts that dial in on athletic functional strength.
  • CARDIO
    Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.
  • MIND/BODY
    Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.

STRENGTH WORKOUTS

Our personal training includes additional resources to ensure that you don’t miss a workout, and understand the basics of nutrition and how nutrition pertains to your goals.

CARDIO WORKOUTS

Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.

MIND/BODY

Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.

Visit the Welcome Center to add Les Mills+ Premium to your membership!