Making change achievable for youth and their families.
The YMCA’s Healthy Weight and Your Child Program is a weight-management program that focuses on healthy eating, physical activity, and behavior change to empower children and families to live healthier and more active lifestyles. Families participating in this program will work with trained leaders to cover a variety of topics, from portion control and food label reading to understanding internal and external triggers.
Program Overview
- 15 weeks, with twice-weekly sessions for 10 weeks and once-weekly sessions for the following five weeks
- Must be between the ages of 7 – 13 and have a Body Mass Index at or above the 95th percentile
- An adult caregiver must attend each session with their participating child
Program Fees
At this time there is no fee for this program thanks to funding from the Florida Department of Health.
Upcoming Sessions
Coming this spring to the Johnson Family YMCA!
Enroll Now
Take the next step and email or call us today to enroll in the Healthy Weight and Your Child Program near you! Contact Healthy Living at 904.265.1777 or myhealth@fcymca.org to express your interest and learn more.
You may also fill out the form below to learn more about our Healthy Living programs.
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